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<\/p>\nIn the midst of the quarantine period, there are many things we can do from home. Social isolation and the situation can generate a series of emotions such as anxiety or fear, which we can take advantage of and take control of our bodies. This is why we have compiled a list of basic self-care with free resources that you can consult from your computer.<\/p>\n
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LGBT readings<\/b><\/p>\n
We have a recommended section that we did in another post.\u00a0You can find it here:\u00a0<\/span><\/a><\/p>\n Diversity documentaries<\/i><\/b><\/p>\n The life and death of Marsha P. Jhonson (American trans activist) - Netflix<\/p>\n Laerte- se (documentary about Brazilian trans artist) - Netflix<\/p>\n Travelling Colombia's LGBT history<\/a><\/span>\u00a0- It Gets Better Colombia<\/span><\/p>\n What is the difference?<\/a><\/span><\/p>\n Being LGBTI in Rural Colombia\u00a0<\/a><\/span><\/p>\n With all the rights of the law. LGBT rights in Colombia (2006)<\/a><\/span>\u00a0- Manuel Velandia, activist<\/span><\/p>\n Transamazon: queens of the jungle - Vice Colombia<\/a><\/span><\/p>\n Podcast<\/i><\/b><\/p>\n This audio format has become very popular and has served to connect LGBT people around the world. Google Podcast, a free downloadable app. You can also find others on Radio Ambulante.<\/p>\n Google Podcast (available online and by downloading the app)<\/p>\n Radio Ambulante<\/p>\n Inspiring talks at TedEx<\/b><\/p>\n En plena \u00e9poca de cuarentena, son muchas las cosas que podemos hacer desde casa. El aislamiento social y la coyuntura\u00a0pueden generar una serie de emociones como la ansiedad o el miedo, que se pueden aprovechar y tomar control de nuestro cuerpo. Es por esta raz\u00f3n que hicimos una lista de auto cuidados b\u00e1sicos con recursos […]<\/p>\n","protected":false},"author":1,"featured_media":3948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126],"tags":[],"class_list":["post-3947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opinion"],"acf":[],"_links":{"self":[{"href":"https:\/\/colombiadiversa.org\/en\/wp-json\/wp\/v2\/posts\/3947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colombiadiversa.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colombiadiversa.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colombiadiversa.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/colombiadiversa.org\/en\/wp-json\/wp\/v2\/comments?post=3947"}],"version-history":[{"count":1,"href":"https:\/\/colombiadiversa.org\/en\/wp-json\/wp\/v2\/posts\/3947\/revisions"}],"predecessor-version":[{"id":3949,"href":"https:\/\/colombiadiversa.org\/en\/wp-json\/wp\/v2\/posts\/3947\/revisions\/3949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/colombiadiversa.org\/en\/wp-json\/wp\/v2\/media\/3948"}],"wp:attachment":[{"href":"https:\/\/colombiadiversa.org\/en\/wp-json\/wp\/v2\/media?parent=3947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colombiadiversa.org\/en\/wp-json\/wp\/v2\/categories?post=3947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colombiadiversa.org\/en\/wp-json\/wp\/v2\/tags?post=3947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
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